Our scientifically designed group training programs offer the most efficient and effective way for you to maximize your results and take full advantage of our expert fitness coaching and training. Our programs are guaranteed to save you time and money, burn more fat, build lean muscle, rapidly increase your metabolism, and get you into best shape of your life.

Take advantage of our all-in-one training memberships at Tulsa Fitness Systems and enjoy all the benefits and on-going support and accountability you’ll ever need!

All Tulsa Fitness Systems memberships include:

  • Expert Fitness Training & Coaching
  • Results-Proven, Cutting-Edge Group Training Workout Programs
  • Baseline & Ongoing Health & Fitness Assessments
  • Rapid Fat Loss Nutrition System
  • Done-for-You Meal Plans and Healthy Recipes
  • On-going Support and Accountability
  • Tulsa Fitness Systems 100% Money-Back Guarantee!


Tulsa Fitness Systems Membership Packages

All training programs require a 3-month, 6-month or 12-month minimum commitment with membership packages starting at only $57/month and ranging from one, two, or three workouts per week.

Compared to $500-$700 per month for hiring a personal trainer, our training sessions are less than a fourth of the price and get you better and faster results while having a lot more fun!

Gold Level Package:

3 Workouts/Week

12 Months: $124/month

6 Months: $149/month

3 Months: $179/month

***The Gold Level Package is what we recommend for the best long-term results.

Silver Level Package:

2 Workouts/Week

12 Months: $97/month

6 Months: $117/month

3 Months: $139/month

* All payments are set up through our Easy-Pay option and will be automatically billed each month by credit card or checking account for the chosen Membership Plan.

Special group discount for husband and wife who both join – 15% discount off any membership option

Referral Reward Program

Do you know someone that needs to get started working out and would love to see amazing results from our program? For each person you refer that becomes a new member, you’ll receive a $25.00 Gift Certificate from us as a referral thank-you!

BulletProof Your Body: Mission Unbreakable – Required 3-Week Intro Program:

2 Sessions/Week for 6 Total Sessions (also includes individual fitness assessment, one-on-one goal-setting meeting and nutrition consultation, and a foam roller to keep)
ONLY $57

BulletProof Your Body: Mission Unbreakable officially begins January 12th, 2011. Register online now!

Here are your next steps to get started:

  1. Register on this page for BulletProof Your Body: Mission Unbreakable (Space is limited so you must register online beforehand to reserve your spot).
  2. After you register we will then contact you within 24-hrs to give you all the details about getting started and let you know when our next BulletProof Your Body program begins so we can reserve your spot. (We’ll also schedule your initial fitness assessment and one on one goal-setting meeting so we can discuss your personal health & fitness goals and learn more about what you want to accomplish.
  3. We then see you at the first workout for BulletProof Your Body: Mission Unbreakable!
  4. During these three weeks we will perform your initial fitness assessment and one on one goal-setting meeting.
  5. After you accomplish BulletProof Your Body: Mission Unbreakable, you then graduate and immediately move on to our advanced level fitness programs.

Our ground-breaking Bulletproof Your Body program is only $57 and includes your own foam roller and tennis ball ($25 value). It also includes your own Self-Diagnostic Checklists for tissue quality, flexibility, and mobility/activation as well as your own individualized, custom-designed Self-Improvement Routine Checklist ($59 value). The 3-week introductory program also includes your initial fitness assessment and one-on-one goal-setting meeting ($60 value). Along with the six actual 1-hour program sessions themselves being an $84 value, you’re actually getting our $228 BulletProof Your Body program at a limited-time special rate of only $57 if you act now!

Metabolic Workouts -To-Go:

1 OR 2 Group Workout Sessions/Month
+ Done-For-You Home Fitness Program that Includes:
Monthly Instructional Workout mp4 Videos
Monthly Interval Workout Music mp3 Soundtracks
PDF Cheat Sheets of the Workouts

This program is designed for individuals who are disciplined enough to workout on their own with consistency and are looking for a tried and proven home fitness program that tells them exactly what to do to eliminate the guesswork.

In the workout videos, we literally show and tell you exactly what to do from start to finish…just press PLAY and crank it! Each workout provides completely customized exercise progressions to best accommodate your current fitness level

Metabolic Workouts-To-Go will educate and provide you with all of the done-for-you workout resources that will empower you to take control of your home fitness program – even if you are on a shoestring budget.

This rapid fat loss at-home workout system is built around bodyweight-based training that you can do in the comfort of your own home or when on the road while traveling or at the gym.

Please note this program is about monthly empowerment and education, NOT daily support and accountability like our premium metabolic workout memberships.

$59/month with a 3-month minimum commitment and ONE (1) Group Workout Session/Month
– OR –
$69/month with a 3-month minimum commitment and TWO (2) Group Workout Sessions/Month!

This Program Requires a Minimum 3-Month Commitment*

Contact us at to register for Metabolic Workouts-To-Go and get started!


45-Minute Metabolic Xpress Workout Schedule

Morning Sessions:

5:30 am: Monday, Wednesday, Friday (women only)

5:30 am: Tuesday, Thursday, and 7:30 am Saturday (co-ed)

6:30 am: Monday, Wednesday, Friday (women only)

6:30 am: Tuesday, Thursday, and 8:30 am Saturday (co-ed)

9:00 am: Monday, Wednesday, Friday (women only)

Evening Sessions:

6:00 pm: Monday, Tuesday, Thursday (women only)

7:00 pm: Monday, Tuesday, Thursday (co-ed)


BulletProof Your Body:Mission Unbreakable Workout Times – Required Intro Class:

3-Week Program (6 total workouts, 2 per week)

Wednesday evening – 6:00 pm

Saturday morning- 10:30 am

Tulsa Fitness Systems is located in the Brookwest Center just west of the river and just north of Jenks

Tulsa Fitness Systems

8624 S. Peoria
Tulsa, OK 74132
(918) 296-7418